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Enhance your yoga practice through alignment and adjustments
Instructor: Oceanic YogaLanguage: English
In this course, you will learn about the importance of alignment and adjustments in yoga practice. Proper alignment not only enhances the effectiveness of yoga poses but also reduces the risk of injuries. You will explore how to align your body, improve your posture, and make adjustments to various yoga asanas. Through this course, you will gain a deeper understanding of how alignment and adjustments can take your yoga practice to the next level.
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
With the quizzes and live tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.
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